Reaching Back Out: How to Build the Social Support We All Need

Humans have always been social creatures who thrive among community. The last year was difficult for just about everyone for a myriad of reasons, but particularly in how it isolated us from the people we rely on for connection. 

As a coach, I just can’t help but look at a difficult situation and ask myself, “Okay, what’s the lesson here?”

While I imagine there are quite a few lessons to be learned from the pandemic, one that sticks out for me is just how essential our support system is to our wellbeing. When all else was stripped away, what my clients missed most wasn’t restaurants or concerts, it was sitting with their trusted loved ones and connecting. 

In a society that is becoming increasingly isolated, this sense of connection is more important than ever…

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This blog appears on the JRNI Coaching Website and the remainder can be found here: https://www.jrni.co/blog/how-to-build-social-support